Get into to your fittest, most vibrant, lovable and confident body – for GOOD this time.
With my help, you will learn and develop the simple acts of self-care to embrace the body you were born to love. Our work is personal, individualized, and transformative. It’s my job to identify the mental blockers and barriers you have and coach you to reach the goals you desire.
Servicing BC residents via virtual appointments – since 2010.
Shaming Yourself Into Weight Loss Isn’t Working, Is It?
You may think what you want is to lose that perfect amount of weight. But what you really want is confidence in your body, better relationships, the energy to chase your passions and the ability to play with your kids and grandkids. You can stack habits that will forever support your goals to achieving your best body, your best self and your most glowing energy. But doing it alone is overwhelming and difficult.
Tired of the dieting & weight-loss emotional rollercoaster?
You are SOOO good until you are not. Then you get burnt out obsessing over every calorie and say, “To hell with everything”! It’s time to stop ignoring the role of mindset, boundaries and the psychological snags that are holding you back here and elsewhere in your in life. –> It’s time to stop ignoring the obvious. Your mindset. Your lack of boundaries. Your emotional snag. All of these are holding you back, and I can help!
Dieting Is Obviously NOT The Answer
It’s obvious that your weight isn’t budging. It’s time to stop chasing fads and doing what your neighbour’s doing. You are a unique person and what you need is personalized support, and thoughtful evaluation of your inner workings. When your body is working more efficiently weight loss is often a side-effect.
Stop Wasting Time & Money
If you are like 95% of people who come to see me, you’ve probably already done a ton of Googling. Tried all of the diets that “seem to work for everyone else” and exercising your butt off (well trying to), but you’re simply NOT seeing the results.
The truth is, there is a way to explore nutritional fundamentals, your physiological barriers and your mental blocks. Together, this can be figured out.
If you are nodding “YES” to any of the above, it time to get your self-love, your body (and your weight) back on track:
Hi, I’m Dr. Mélanie Your Virtual Naturopathic Doctor!
I help men and women living in B.C, Canada who are struggling to get the weight off or who are on the path of metabolic medications for cholesterol, blood pressure, blood sugar and you know there is a deeper sustainable approach.
It is possible to focus on 1 habit at a time, master it then stack another. It is possible to explore those mental blocks that are sabotaging your success in health and life. It is possible to explore more subtle, functional causes as to why you are feeling so stressed and tired and how that might be zapping your motivation for creating the life you want.
This is precisely what I’ve helped over 1000 individuals, just like YOU, learn how to simplify nutrition, stack habits, coach and support your mental hangups and assess your health from a functional perspective so that you can thrive.
So let’s talk about how I can help YOU too
The Roadmap to Lovin’ and Rockin’ Your Best Body
We explore my signature process that explores optimizing your physiology and health, learning to be your very own kick-ass best friend and with a sustainable lens view we explore habits for success that will make your goals as automatic as brushing your teeth. We’ll focus on nutritional fundamentals while considering your individual beliefs, individual priorities and values. Together, as a team, we focus on boundaries and establishing healthy relationships with food. We focus on the individual exploration of how food makes you feel, we focus on coaching to support habits for success that will make your goals as automatic as brushing your teeth.
Introducing…
Dr. Mélanie DesChâtelets’
Path To Weight Loss & Metabolic Health For Life
When you book in and start working with me, you’ll get your individualized health plan designed to be implemented over a period of 3-6 months and includes the following sections.
Diet Rx
Figure out the foods that work for you.
Lifestyle Rx
Figure out the lifestyle factors that have the biggest impact on your energy, digestion and weight.
Natural Rx
Natural prescriptions to help get you the outcomes you want.
Pharmaceutical Rx
There is a time and a place for everything. Appropriate and thoughtful pharmaceutical prescriptions when needed.
Labwork
Identify triggers, comprehensive workup, access to lifelabs and specialized functional tests.
Monthly Check-Ins
Accountability, Support, Clarity and Direction.
Getting Started Is As Easy As 1-2-3
When you book in and start working with me, you’ll get your individualized health plan
designed to be implemented over a period of 3-6 months and includes the following sections.
Book Your First Appointment
Submit Your Intake Forms Online
Show up for Your First Visit
Aren’t you done with the weight loss and dieting roller coaster?
Look, wellness is something we all have to work at. It’s hard to muster the energy and time
required to follow protocols, etc. I get it… I’ve helped hundreds of patients work through their weight loss blocks. BUT if you don’t do SOMETHING you’ll continue on the road as you’ve been going… and only you know if that’s working for you.
Let me help you get control of your mindset, your body (and your weight) under control.
4 Step Roadmap to Lovin’ and Rockin’ Your Best Body
My signature methodology supports diagnostic. There are some nutritional fundamentals that all the most important and other factors to consider based on individual beliefs, individual priorities and values. Together, as a team, we focus on boundaries and establishing healthy relationships with food. We focus on the individual exploration of how food makes you feel, we focus on coaching to support habits for success that will make your goals as automatic as brushing your teeth.
Modernized Practice Featuring Telemedicine
Telemedicine is a secure video visit where it is most convenient for you.
A break at work in your office?
The comfort of your home?
No waiting, no parking, no traffic
That right! Just more personalized and efficient care.
Powered by a simple, secure, medical-grade video platform and
accessible via your laptop, tablet or phone.
Additional Advantages
Access for BC residents exclusively with a licensed BC Naturopathic Doctor
Covered by Extended Health Insurance
Lab requisitions sent to your local lab
Prescriptions sent to your local pharmacy
More Questions About My Services?
Questions?
Talk to our receptionist directly via the contact form on the right. She’ll get back to you within 24 hours.